Posts

Meaningful Music, Depression Sarah Omland Meaningful Music, Depression Sarah Omland

Numb Little Bug

Meaningful Music Series - Post 3

Here we have “Numb Little Bug” by Em Beihold. It captures a very specific and painful feeling: when my depression has dulled everything down—not enough to knock me out completely, but just enough to make me feel disconnected from the world. Like I’m behind glass, watching life happen but not really participating.

Read More
Meaningful Music, Depression Sarah Omland Meaningful Music, Depression Sarah Omland

Karma

Meaningful Music Series - Post 2

In moments when I resonate with Karma—when it feels like no matter how hard I try, it’s not enough. Music offers a pathway back to myself—and sharing songs like this is my way of connecting, healing, and hoping that others feel a little less alone.

Read More
Meaningful Music, Trauma Sarah Omland Meaningful Music, Trauma Sarah Omland

It’s Alright

Meaningful Music Series - Post 1

To start with, I chose “It’s Alright”, by Mother Mother. This song inspires a hope in me and allows me to feel like I’m not alone when struggling with negative self talk and negative self image.

Read More